What Are Mycorrhizal Fungi? Benefits for Plants, Soil, and Ecosystems

Edited and reviewed by Brett Stadelmann.

Mycorrhizal fungi are soil-dwelling fungi that form partnerships with plant roots, helping plants access nutrients and water in exchange for sugars produced through photosynthesis. These underground relationships influence plant growth, soil structure, biodiversity, and even the way ecosystems store carbon.

The hidden world beneath our feet is filled with complex and fascinating interactions. Among the most important are the symbiotic relationships between mycorrhizal fungi and plant life. Understanding these relationships can help gardeners, farmers, and conservationists build healthier soils and more resilient ecosystems.

Quick Summary

  • Mycorrhizal fungi form beneficial relationships with plant roots.
  • Plants provide fungi with carbohydrates produced through photosynthesis.
  • Fungi help plants absorb nutrients, especially phosphorus and nitrogen, as well as water.
  • These fungal networks can improve soil structure, plant resilience, and ecosystem diversity.
  • Practices such as reduced tillage, composting, mulching, cover cropping, and planting native species can support mycorrhizal fungi.

What Are Mycorrhizal Fungi?

Mycorrhizal fungi are fungi that live in close association with plant roots. Their name comes from the Greek words for “fungus” and “root,” which reflects the way they connect fungal hyphae with plant root systems. These hyphae are tiny, thread-like structures that extend through the soil, reaching spaces that plant roots cannot easily access on their own.

In this relationship, the plant supplies the fungus with sugars and other carbon-rich compounds. In return, the fungus helps the plant absorb nutrients and water from the soil. This exchange is one of the most important examples of symbiosis in terrestrial ecosystems.

Leccinum aurantiacum, an ectomycorrhizal fungus photographed in Karmėlava forest, Lithuania.
Leccinum aurantiacum, an ectomycorrhizal fungus, photographed in Karmėlava forest, Lithuania. Image by Tocekas, own work, CC BY-SA 3.0, via Wikimedia Commons.

Main Types of Mycorrhizal Fungi

There are several major groups of mycorrhizal fungi, each forming a different kind of relationship with plants. The two most widely discussed groups are arbuscular mycorrhizal fungi and ectomycorrhizal fungi.

  • Arbuscular mycorrhizal fungi: These are among the most common mycorrhizal fungi and form relationships with many grasses, crops, vegetables, and herbaceous plants. They penetrate root cells and create branching structures that help exchange nutrients between the plant and fungus.
  • Ectomycorrhizal fungi: These fungi form a sheath around plant roots rather than penetrating root cells. They are especially common in forests and often associate with trees such as oaks, pines, birches, beeches, and willows.
  • Ericoid mycorrhizal fungi: These fungi associate with plants in the heath family, including heathers, blueberries, and rhododendrons, especially in acidic or nutrient-poor soils.
  • Orchid mycorrhizal fungi: Orchids rely on fungal partners, especially during seed germination, because orchid seeds contain very little stored energy.

By understanding these different groups, we can better appreciate how mycorrhizal fungi support forests, grasslands, gardens, farms, wetlands, and other ecosystems.

How Mycorrhizal Fungi Help Plants Grow

Mycorrhizal fungi help plants grow by increasing access to nutrients, especially phosphorus, which is often difficult for plants to obtain from soil. Fungal hyphae can spread far beyond the reach of plant roots, exploring a much larger volume of soil.

These fungi can also help plants access nitrogen, micronutrients, and water. In healthy soils, this relationship may improve plant growth, root development, drought tolerance, and resistance to certain diseases. This is one reason mycorrhizal fungi are so important in natural approaches to plant growth, gardening, forestry, and regenerative agriculture.

Mycorrhizal Fungi and Soil Health

Healthy soil is not just a mixture of minerals, water, and organic matter. It is a living system filled with bacteria, fungi, nematodes, insects, plant roots, and countless other organisms. Mycorrhizal fungi are a key part of this underground community.

Their hyphae help bind soil particles together, improving soil structure and creating stable aggregates. Better soil structure allows water and air to move through the soil more effectively, reduces erosion, and creates better conditions for plant roots and soil organisms.

Ecosystem Diversity

The presence of mycorrhizal fungi can support ecosystem diversity by creating favorable conditions for many other organisms. Where mycorrhizal fungi thrive, a rich community of bacteria, nematodes, arthropods, and other fungi is often present too.

These interactions help build complex food webs below ground. In turn, healthier soil communities can support more diverse plant communities above ground. This connection between soil life and plant diversity is one reason mycorrhizal fungi are closely linked with biodiversity and ecosystem resilience.

The “Wood Wide Web”: Useful Metaphor, Complicated Science

Mycorrhizal fungi can connect multiple plants through underground fungal networks. This has sometimes been called the “Wood Wide Web”, a phrase that captures the idea of plants being linked through shared fungal partners.

These networks may allow nutrients and chemical signals to move between plants, although scientists are still debating how common and ecologically important this process is in natural ecosystems. The “Wood Wide Web” is a useful metaphor, but the science is more complex than the phrase sometimes suggests.

What is clear is that mycorrhizal networks influence forest ecology, plant competition, seedling establishment, and nutrient cycling. Rather than thinking of plants as isolated individuals, mycorrhizal fungi remind us that ecosystems are built on relationships.

Environmental Benefits of Mycorrhizal Fungi

  • Soil stabilization: Fungal hyphae help bind soil particles together, reducing erosion and improving soil structure.
  • Water retention: Healthier soil structure can improve the soil’s ability to absorb and hold water, which helps plants cope with dry conditions.
  • Nutrient cycling: Mycorrhizal fungi help move nutrients through the soil and make them more available to plants.
  • Carbon storage: Mycorrhizal fungi can contribute to soil carbon storage by influencing plant growth, root activity, and the formation of soil organic matter.
  • Support for biodiversity: By improving soil conditions and plant health, mycorrhizal fungi help support diverse communities of plants, microbes, and soil organisms.
  • Contaminant tolerance: Some mycorrhizal fungi can help plants tolerate polluted soils, including soils affected by certain heavy metals, although this depends on the fungal species, plant species, and type of contamination.

How to Encourage Mycorrhizal Fungi in Gardens and Landscapes

Gardeners and land managers can encourage mycorrhizal fungi by creating stable, living, organic-rich soil environments. The goal is to protect fungal networks and provide plants with conditions that allow beneficial relationships to develop naturally.

  • Reduce soil disturbance: Frequent digging, tilling, and turning can break fungal hyphae and disrupt soil structure.
  • Keep soil covered: Mulch, leaf litter, cover crops, and living plants help protect soil from erosion, heat, and drying.
  • Add compost and organic matter: Compost supports a diverse soil food web and improves soil structure.
  • Grow a diversity of plants: Mixed plantings provide more root types and more opportunities for fungal partnerships.
  • Plant native species: Native plants are often well matched with local soil organisms, including mycorrhizal fungi.
  • Avoid unnecessary fungicides: Fungicides can harm beneficial fungi as well as unwanted fungal diseases.
  • Be cautious with high-phosphorus fertilizers: Excessive phosphorus can reduce a plant’s need to form mycorrhizal partnerships.
  • Keep living roots in the soil: Cover crops and perennial plants help maintain active relationships between roots and fungi throughout the year.

Practices such as organic gardening, mulching, composting, and planting native species can all create better conditions for mycorrhizal fungi to thrive.

Agriculture and Mycorrhizal Fungi

Modern agricultural practices can disrupt the delicate balance of mycorrhizal fungi in the soil. Heavy tillage, excessive synthetic fertilizers, some pesticides, monocropping, and long periods of bare soil can reduce fungal diversity and damage fungal networks.

More sustainable farming methods can help protect and restore these relationships. Practices such as no-till farming, reduced tillage, cover cropping, crop rotation, agroforestry, compost application, and organic soil management can all support healthier fungal communities.

This is especially important for regenerative agriculture, where the focus is not only on crop yields but also on soil health, biodiversity, water retention, and long-term ecosystem function.

Do Commercial Mycorrhizal Inoculants Work?

Commercial mycorrhizal inoculants can be useful in some situations, especially in heavily disturbed soils, new garden beds, restoration projects, or container-grown plants where natural fungal communities may be limited. However, they are not a magic fix for poor soil management.

For inoculants to work well, the right type of fungus must be matched with the right type of plant. Soil conditions also matter. If the soil is frequently tilled, left bare, treated with unnecessary fungicides, or overloaded with high-phosphorus fertilizer, mycorrhizal fungi may struggle to establish even if they are added.

In many established gardens and natural landscapes, mycorrhizal fungi may already be present. In these cases, the best approach is often to protect and encourage existing fungal networks through compost, mulch, plant diversity, reduced disturbance, and living roots.

Research and Applications

Scientists continue to study mycorrhizal fungi and their applications in agriculture, forestry, conservation, and environmental restoration. These fungi may help improve soil health, reduce the need for some fertilizers, support plant resilience, and contribute to more sustainable land management.

Research is also exploring how mycorrhizal fungi influence carbon cycling, ecosystem recovery, drought tolerance, and plant community dynamics. As our understanding grows, so does our ability to work with these organisms in practical ways, from regenerative farming to habitat restoration and climate-conscious land care.

Appreciating the Invisible World Beneath Our Feet

The secret life of mycorrhizal fungi reminds us that ecosystems depend on relationships we rarely see. Beneath forests, grasslands, gardens, and farms, fungal networks help connect plants with soil nutrients, water, microbes, and one another.

The more we learn about these organisms, the easier it becomes to appreciate their role in maintaining ecosystem health and promoting biodiversity. By protecting soil life, we also support the plants, animals, and communities that depend on healthy ecosystems.

FAQ: Mycorrhizal Fungi

Are mycorrhizal fungi good for all plants?

Most land plants form some kind of mycorrhizal relationship, but not all plants depend on them equally. Some plant families, including brassicas such as cabbage, broccoli, kale, and mustard, generally do not form typical mycorrhizal associations.

What do mycorrhizal fungi do for plants?

Mycorrhizal fungi help plants absorb nutrients and water from the soil. In exchange, plants provide the fungi with sugars produced through photosynthesis. This relationship can improve plant growth, drought tolerance, soil structure, and nutrient cycling.

Can I add mycorrhizal fungi to my garden?

Yes, commercial mycorrhizal inoculants are available, but they work best when soil conditions are suitable. Reducing tillage, avoiding excessive phosphorus fertilizer, adding compost, mulching, and growing diverse plants are often just as important as adding an inoculant.

Do mycorrhizal fungi help with carbon storage?

Mycorrhizal fungi can contribute to soil carbon storage by supporting plant growth, root activity, and soil organic matter formation. However, the amount of carbon stored depends on many factors, including soil type, climate, plant species, and land management practices.

Is the “Wood Wide Web” real?

Mycorrhizal networks can connect plants below ground, and nutrients or chemical signals may move through these networks. However, scientists are still studying how often this happens, how important it is in natural ecosystems, and whether the popular “Wood Wide Web” metaphor sometimes oversimplifies the science.

How can I protect mycorrhizal fungi in my soil?

The best ways to protect mycorrhizal fungi are to reduce soil disturbance, keep soil covered, grow diverse plants, maintain living roots, add organic matter, avoid unnecessary fungicides, and use fertilizers carefully.

Conclusion

Mycorrhizal fungi are among the most important yet overlooked organisms in healthy ecosystems. By forming partnerships with plant roots, they help plants access nutrients and water, improve soil structure, support biodiversity, and contribute to more resilient landscapes.

Whether in a forest, farm, garden, or restoration site, these fungi show how deeply connected life below ground is with life above it. By protecting soil, reducing disturbance, planting diverse species, and supporting natural fungal networks, we can encourage these powerful allies and help build a healthier, more sustainable future.