Best Practices for Healthy and Eco-Friendly Remote Work

Remote work has introduced numerous outstanding advantages for both employees and the environment. However, like most things, certain considerations need to be balanced. Without the daily commute to an office, the eco-friendly measures many large buildings have implemented are no longer effective. Besides using recycled paper, many office buildings have upgraded to features like smart thermostats and motion-sensing lights to minimize energy consumption.

As you set up your home office, adopt eco-friendly practices to ensure that the environmental advancements achieved by larger office setups are not lost. By tailoring your home office to your specific needs, you can make an even greater positive environmental impact.

Utilize Natural Light

The U.S. Energy Information Administration states that lighting makes up about 7% of yearly residential and commercial electricity usage. Remote workers can reduce energy consumption (and lower electricity bills) by selecting workspaces with ample natural light.

This effective approach has led to a sustainable architecture trend known as “daylighting.” It involves orienting new constructions to capture sunlight without excessive heat, diminishing the reliance on artificial lighting.

Some homeowners opt for solar tubes to bring more sunlight indoors. While a solar tube and installation cost approximately $1,000, it may be eligible for a tax credit and can lead to long-term electricity savings.

Go Paperless

Based on data from the U.S. Environmental Protection Agency (EPA), the average paper usage per American exceeds 700 pounds annually. Fortunately, numerous sustainable approaches now exist to reduce paper consumption, including:

Best Practices for Healthy and Eco-Friendly Remote Work

Opting for paperless notebooks. Digital notebooks simplify note-taking by hand and enable easy uploading to your preferred cloud service. Utilizing digital signatures. Services such as DocuSign and Adobe’s e-signatures allow the electronic signing of forms and contracts without the need for printing.

When printing becomes necessary, consider using tree-free paper made from materials like sugarcane waste bamboo, fiber, and cotton. This offsets the carbon emissions associated with traditional paper production. With home and office bathrooms now merged, upgrading to tree-free toilet paper can benefit the environment. Options like Caboo and Amazon Aware toilet paper, derived from bamboo, are eco-friendly choices.

Brighten Things Up With Humor

Using humor can effectively captivate the audience. Laughter, a universal experience, serves as a release and fosters togetherness. It uplifts spirits and fosters a connection with the humor provider. These traits are beneficial for combating webinar fatigue and boosting audience engagement.

While a well-timed joke can enhance the audience’s experience, caution is necessary. Ensure the jokes align with the audience’s demographics and values. Alienating attendees is a risk best avoided when marketing products or promoting your business. Encourage the best exercises for scoliosis for your employees to improve their health and well-being. Exercise is not only beneficial for physical health, but also has a positive impact on mental health and overall well-being.

Reduce Energy Usage

Vampire energy refers to the power consumed by electronics even when turned off. Your wireless cell phone charger, printer, monitor, wireless headset charger, and space heater are prime suspects. Beyond switching off the lights when leaving a room, upgrade your surge protectors to minimize power usage.

Opt for a power strip with a control plug. By connecting your printer, monitors, and other peripheral devices to the secondary plugs, and plugging your desktop into the control plug, your additional equipment will only draw power when your computer is on. This setup is much more convenient than reaching under your desk to toggle the power strip every morning.

Conserve Water

Water is a valuable asset that must not be squandered needlessly. Given the escalating impact of climate change, it’s crucial to prevent droughts and employ resources judiciously. To promote water conservation in an office setting, consider installing waterless urinals and promoting filling a sink while washing up in the kitchen instead of letting taps run continuously. Inspect the building’s plumbing for leaks and utilize rainwater for watering green spaces and other purposes.

Recycle or Donate Old Electronics

Electronics are crafted from valuable resources and materials, such as plastic, glass, and metals, that demand substantial mining, processing, and manufacturing energy. Reach out to waste management to inquire about designated recycling days for specific materials like batteries and printer cartridges, encouraging everyone to bring in old items from home.

Community centers or non-profit organizations might also welcome donations of old computers, laptops, or headsets, so check your local Facebook Marketplace for opportunities. For two years, help conserve natural resources and reduce air and water pollution by recycling that old keyboard in your desk drawer. Plus, you’ll free up some much-needed space.

Encourage Eco-Friendly Thinking

Remote work doesn’t necessarily equate to working in solitude. If you manage a remote business, promote eco-conscious behaviors among coworkers or remote staff members. Merely recounting the advantages you’ve experienced from energy-saving methods can motivate others to follow suit. Certain employers provide rewards for adopting energy-efficient technologies or grant access to complimentary public transport or shared workspaces.

Don’t hesitate to highlight in job listings how remote work protocols aid in diminishing your company’s environmental impact. Eco-friendly measures are a compelling hiring incentive, particularly when attracting similarly environmentally conscious professionals.

Consider Purchasing Eco-Friendly Foods

EPA studies reveal that the annual food wastage could cover an area equivalent to California and New York combined. Furthermore, almost 60% of landfill methane emissions originate from decaying food items.

Opting for locally grown, plant-based foods for your remote work meals can cut your carbon footprint and boost your health. Instead of using plastic storage, choose sustainable choices like glass, bamboo, or airtight stainless steel containers. Though pricier like reusable water bottles, these containers have a longer lifespan.

Promote Airflow

When considering energy-efficient climate control options, open windows for fresh air and cool breezes. For seasons like winter and summer when outdoor air isn’t ideal, a top-notch fan provides a cost-effective, energy-efficient substitute for air conditioning. Thermal curtains also present a transformative option that is effective throughout the year.

In summer, thermal curtains can block solar heat, preventing it from increasing indoor temperatures through windows. They help retain warmth during cold weather by preventing cold air from seeping into your home.

Nurture Your Energy

An eco-conscious company promotes healthy lifestyles and employee well-being and maintains clean offices and bathrooms, offers healthy snacks and drinks like fruits, tea, and infusions, and supports staff fitness by covering gym membership costs.

Support your team with a clean and eco-friendly environment every day. A healthy team enhances productivity and your company’s reputation, underscoring your commitment to their welfare.

Switch to Energy-saving Lighting

Sunlight may be unavailable on rainy days or late nights working from home. To brighten your workspace, switch out incandescent bulbs with Energy Star-certified LED lights to save energy. Energy Star reports that replacing just one light bulb with their certified option could cut greenhouse carbon emissions by 7 billion pounds annually in the U.S. These bulbs can slash energy usage by up to 90% and emit less heat than traditional bulbs, leading to lower energy costs.

Promote Eco-friendly Transportation

The European Environment Agency emphasizes that air pollution is Europe’s primary environmental health risk, continuing to impact respiratory and cardiovascular health significantly.

Promoting reduced work-related travel, especially by car or plane, is vital for sustainability. Consider fostering carpooling among employees or offering incentives for cycling or walking to the office.

Encouraging remote or hybrid work practices is another effective strategy to minimize the transportation footprint of your business. Opting for virtual meetings instead of in-person ones promotes a more sustainable work approach.

Conserve Energy

Large companies often waste energy, with employees sometimes leaving their computers running overnight. Implementing a policy of shutting down computers at the end of the day instead of leaving them on standby could lead to substantial energy savings when applied across a large business.

Additional energy-saving practices in the office involve adjusting the thermostat or reducing air conditioning power based on the season. Making minor changes that maintain a comfortable room temperature can help save energy and reduce environmental impact.

Make Your Web Conferencing Eco-friendly

The U.S. The Environmental Protection Agency highlights that video conferencing has significantly reduced fossil fuel consumption by reducing the necessity for commuting or traveling to meetings. Interestingly, opting for audio-only web conferencing can conserve even more energy.

Some studies suggest that if just 25% of annual Zoom meetings switched to audio-only, it would have the same positive environmental effect as planting two million trees. Nevertheless, there are situations where being on camera is essential.

Try to avoid setting up energy-draining lighting to enhance your background in those cases. Zoom provides numerous free virtual backgrounds that can easily change your setting to suit your needs.

Lower the Brightness On Your Laptop

Boosting brightness significantly increases power usage. Dim your laptop screen when in dim surroundings, and witness the energy conservation benefits. Recent research overseen by a manager revealed that tweaking monitor brightness could cut energy use by 20%. Employing numerous computers could lead to substantial savings on your energy expenses. Adjust monitor brightness next time you work on a computer. You’ll appreciate it.

Endnote

Promoting sustainability in the workplace involves actively involving employees and fostering effective internal communication. It’s a collaborative process where feedback is collected by collaborating with staff to create systems and strategies that positively influence environmental care.