Trainest points tracker app - From Gym to Green: How Digital Fitness is Helping the Environment

From Gym to Green: How Digital Fitness is Helping the Environment

In collaboration with the team at Trainest As sustainability becomes a must rather than a choice, many industries are moving toward eco-friendly practices, and fitness is no different. While gyms typically use a lot of energy, the shift to digital fitness is changing that. With online workouts and apps, people can stay healthy while also … Read more

Air Pollution and Your Brain: The Hidden Health Crisis

Air Pollution and Your Brain: The Hidden Health Crisis

Put together by the team at NordicPure.comReviewed by Brett Stadelmann Air quality is often discussed in terms of respiratory health, but its impact on brain health is equally alarming. Pollutants in the air can lead to cognitive decline, memory issues, and even neurodegenerative diseases like Alzheimer’s. As urbanization and pollution levels rise, understanding how poor … Read more